Guided Meditation with Alexandra Windsong
Explore meditation as a tool for relaxation, healing, stress management, grounding, focus and concentration, and personal and spiritual growth. Meditations vary from one week to the next, giving you an opportunity to experience a variety of meditation techniques.
Mondays 7 - 8 pm on the following dates:
November 12th - December 17th
January 7th - February 11th
March 18th - April 22nd
May 6th - June 17th (skip May 27th)
You can sign up for a full six week session or drop-in when you can. $46 for full six week session. $10.50 per class drop in.
Pre-registration is suggested as space is limited. Drop-ins are welcome provided space is available. Click here for information on how to pre-register.
Other Meditations December 2012 - May 2013
Check the Calendar of Events for details and pricing information about the special meditations listed below. Pre-registration is required for most of these meditations.
Primal Roots New Year - Alexandra Windsong & Brandon Barnard, 12/31/12
Do Nothing Meditation, 2/18/13
Full Moon Meditation, 02/25/12
Open Heart Meditation with Alexandra Windsong & Brandon Barnard, 03/04/13
New Moon Meditation, 3/11/13
Healing Song Meditation, 04/29/13
For information about meditation and relaxation CD's by Alexandra Windsong, click here.