Guided Meditation with Alexandra Windsong

Explore meditation as a tool for relaxation, healing, stress management, grounding, focus and concentration, and personal and spiritual growth. Meditations vary from one week to the next, giving you an opportunity to experience a variety of meditation techniques.

Current schedule

- January 16, 2012 - February 20, 2012 (Mondays, 7 - 8 pm)

Sign up for all six weeks or drop-in when you can. $45 for full six week session. $10 per class drop in.

Pre-registration is suggested as space is limited. Drop-ins are welcome provided space is available. Click here for information on how to pre-register.


Other Meditations

Check the Calendar of Events for details and pricing information about the special meditations listed below. Pre-registration is required for these meditations.

Healing Meditation with Alexandra Windsong, 2/27/12.
Quiet Meditation, 3/5/12
Spring Equinox Shamanic Journey, 3/19/12
Chakra Meditations: Full Nine week session starts 3/26/12
Chakra Meditations: Taking Stock (single class), 3/26/12



For information about meditation and relaxation CD's by Alexandra Windsong, click here.